Our sister station PRAISEHOUSTON.com posted this remarkable story about a man, Bernando LaPolla who is 110 years old and credits the ingredients of honey, cinnamon, olive oil and garlic for his outstanding health.
Check out Bernando’s 10 Secrets To Living a Longer Life:
Garlic can be used to treat high cholestrol, parasites, respiratory problems, poor digestion, and low energy. Studies suggest that regularly eating garlic helps lower blood pressure, controls blood sugar and blood cholesterol, and boosts the immune system.
One of the major benefits of raw honey is that it’s nature’s own multivitamin. Vitamins such as B1, B2, B3, B5, B6, and even antioxidant-rich vitamin C are found in raw honey. It also contains minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, and phosphate.
It contains many vitamins and minerals and therefore comes with a great deal of health benefits, ranging from being an all-natural anti inflammatory to being able to assist with lowering blood sugar levels.